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Break free from pornography and rebuild the trust in your relationship. Hosted by licensed marriage therapist Sam Tielemans, Couples Healing From Pornography Addiction is your go-to podcast for overcoming porn addiction, restoring emotional and sexual intimacy, and healing after betrayal trauma in your marriage. Each episode offers practical tools, relationship advice, and real stories of men and couples navigating the path of porn recovery and restoring your marriage. Whether you’re just starting your healing journey or want to go deeper in quitting pornography and rebuilding your relationship, this podcast gives you the clarity, hope, and next steps you need. Topics include: How to overcome porn urges and triggers without relying on willpower Rebuilding trust after betrayal in your marriage Restoring emotional connection and sexual closeness Understanding the root causes of porn use Navigating communication breakdowns, shame, fear, and disconnection New episodes every week. Subscribe now and start your healing journey toward lasting freedom and relationship renewal.
Episodes

Monday Dec 16, 2024
Mini Episode 3: A Proven Strategy to Rebuilding Trust After Pornography Use
Monday Dec 16, 2024
Monday Dec 16, 2024
Rebuilding trust after pornography use damages it can feel impossible.
Many couples struggle to know where to start when their relationship feels broken.
Today, I want to share a simple approach to help you heal your marriage.
Many husbands try to prove they've changed by talking about their feelings. But here's the truth: your wife can't just take your word for it.
The real key is to listen to her specific concerns.
Every wife is different, and her worries are actually a roadmap to rebuilding trust. Maybe she's afraid of being hurt again.
Maybe she doesn't understand why things went wrong. These concerns aren't obstacles—they're opportunities.
In this episode I share with you a strategy you can use to utilized the blocks and stuck places as a launching point to actually healing your relationship.
For therapy with Sam:
I will work with you for 12 weeks to help you eliminate pornography use and the root cause that started it.
If after the 12 weeks you haven’t fully been able to quit, I’ll work with you 1-1 for free until you do.
Click here for info to work with me directly.
Have questions you want me to address on future podcast episodes?
Email me here:
support@healingcouples.org
Get access to my trust building workshop:
Want access to a free course I created for my podcast listeners?
Click the Couples Healing website and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.
Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction.

Thursday Dec 12, 2024
174: Don’t Suppress Urges, Here’s How You Can Use Them to Overcome Pornography Use
Thursday Dec 12, 2024
Thursday Dec 12, 2024
Have you ever felt trapped by urges that seem impossible to control?
Many people struggling with pornography feel like these moments are scary and overwhelming.
Most advice tells you to fight these urges by staying busy or calling a friend. But that doesn't really solve the problem.
What if, instead of fighting urges, you could understand them? What if these tough moments could actually help you heal and grow?
In today's episode, I'll share a different way to handle these challenges. We'll talk about how understanding your urges can help you find real freedom.
This isn't just helpful for you—it's also important for your relationships. Partners will learn how to see real progress and healing.
For therapy with Sam:
I will work with you for 12 weeks to help you eliminate pornography use and the root cause that started it.
If after the 12 weeks you haven’t fully been able to quit, I’ll work with you 1-1 for free until you do.
Click here for info to work with me directly.
Have questions you want me to address on future podcast episodes?
Email me here:
support@healingcouples.org
Get access to my trust building workshop:
Want access to a free course I created for my podcast listeners?
Click the Couples Healing website and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.
Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction.
Get ready to learn a new approach that can change everything

Monday Dec 09, 2024
Mini Episode 2: Understanding Emotions Can Shortcut the Healing Process
Monday Dec 09, 2024
Monday Dec 09, 2024
One of the most important steps in this process for husbands and wives is to better understand their emotions.
Many people ignore or suppress them, but this actually slows down your progress.
Emotions contain important messages.
They send information that reveals an underlying need or something that needs attention.
The sooner you can decode what your emotions are trying to tell you, the sooner you can address the issue and find resolution.
For therapy with Sam:
I will work with you for 12 weeks to help you eliminate pornography use and the root cause that started it.
If after the 12 weeks you haven’t fully been able to quit, I’ll work with you 1-1 for free until you do.
Click here for info to work with me directly.
Have questions you want me to address on future podcast episodes?
Email me here:
support@healingcouples.org
Get access to my trust building workshop:
Want access to a free course I created for my podcast listeners?
Click the Couples Healing website and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.
Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction.

Thursday Dec 05, 2024
173: Improving Sexual Intimacy When There's Been Damage By Pornography Use
Thursday Dec 05, 2024
Thursday Dec 05, 2024
Sexual intimacy is one of the biggest things that is damaged when their wife discovers her husband pornography use.
It can be scary for her to be intimate because of the insecurities and fears that this situation creates –
"Is he comparing me to other people he's seen?"
"Is he just using me as a part of his addiction?"
"I want to be intimate but I don't feel safe enough.. how can we restore that foundation?"
In this episode, I share with you specific things that you can do to rebuild safety and security so your sexual intimacy can improve.
For therapy with Sam:
I will work with you for 12 weeks to help you eliminate pornography use and the root cause that started it.
If after the 12 weeks you haven’t fully been able to quit, I’ll work with you 1-1 for free until you do.
Click here for info to work with me directly.
Have questions you want me to address on future podcast episodes?
Email me here:
support@healingcouples.org
Get access to my trust building workshop:
Want access to a free course I created for my podcast listeners?
Click the Couples Healing website and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.
Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction.

Monday Dec 02, 2024
Mini Episode 1: If You Struggle With Repeated Setbacks, Do This
Monday Dec 02, 2024
Monday Dec 02, 2024
Welcome to today's first mini episode!
I'm testing something new and am going to do a podcast that's less than 5 minutes long that gives you a specific tool to implement or a thought to consider.
These will be designed to give you something actionable that you can implement quickly to see changes fast.
In today's episode, I share with you a specific thing that you can do if you struggle with personal or relationship setbacks.
If you seem to keep hitting the same wall or struggle to maintain progress, this episode is for you.
For therapy with Sam:
I will work with you for 12 weeks to help you eliminate pornography use and the root cause that started it.
If after the 12 weeks you haven’t fully been able to quit, I’ll work with you 1-1 for free until you do.
Click here for info to work with me directly.
Have questions you want me to address on future podcast episodes?
Email me here:
support@healingcouples.org
Get access to my trust building workshop:
Want access to a free course I created for my podcast listeners?
Click the Couples Healing website and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.
Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction.

Thursday Nov 28, 2024
172: When He Starts Making Progress, She Gets Scared He’ll Fall Back
Thursday Nov 28, 2024
Thursday Nov 28, 2024
Sometimes when a husband is making good progress personally and in the relationship, his wife has fears and doubts:
“How can I know that he’s telling the truth?”
“What if he’s just gotten better at hiding it?”
“it's scary to bring down my wall because I don't wanna get hurt again…”
This can be discouraging for both people, especially if a husband really is doing well.
He can feel deflated and hopeless thinking that there’s nothing he can do to make things better.
In this episode, I share with you specifically how to handle these situations and how you can build safety in a way that eases the fears and discouragement that both people can feel.
For therapy with Sam:
I will work with you for 12 weeks to help you eliminate pornography use and the root cause that started it.
If after the 12 weeks you haven’t fully been able to quit, I’ll work with you 1-1 for free until you do.
Click here for info to work with me directly.
Have questions you want me to address on future podcast episodes?
Email me here:
support@healingcouples.org
Get access to my trust building workshop:
Want access to a free course I created for my podcast listeners?
Click the Couples Healing website and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.
Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction.

Thursday Nov 21, 2024
Thursday Nov 21, 2024
In this episode, I reflect on a powerful moment from a couples counseling session where a wife expressed feeling overwhelmed by the journey ahead.
I shared a mindset shift with them: it’s not about 100 steps—it’s one step done 100 times.
Inspired by Bruce Lee’s quote about doing 10,000 kicks, rather it's practicing 1 kick 10,000 times, we’ll explore how true progress comes from simplifying and focusing on a few key actions repeated consistently.
Join me as we break down the most important elements to prioritize in your individual and relationship progress, helping you grow faster, avoid burnout, and stay focused on what truly matters.
For therapy with Sam:
I will work with you for 12 weeks to help you eliminate pornography use and the root cause that started it.
If after the 12 weeks you haven’t fully been able to quit, I’ll work with you 1-1 for free until you do.
Click here for info to work with me directly.
Have questions you want me to address on future podcast episodes?
Email me here:
support@healingcouples.org
Get access to my trust building workshop:
Want access to a free course I created for my podcast listeners?
Click the Couples Healing website and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.
Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction.

Thursday Nov 14, 2024
170: 3 Step Framework to Solve Problems in Your Marriage and Overcome Pornography
Thursday Nov 14, 2024
Thursday Nov 14, 2024
A lot of couples feel stagnant on this journey and don’t make the progress that they hope and it’s slow and discouraging.
And what I’ve come to recognize as one of the most important aspects of this work is clarity.
If you don’t have perfect clarity about what the unresolved issues are, what’s causing them, and how to address them, then progress is slow.
Many women feel a lack of security or trust in their marriage because the pornography use hasn’t been resolved.
Many husband struggle with urges and temptations that they want to overcome.
Today I want to share with you a 3 step framework I use with all of my clients to help you get traction towards resolving problems quickly and start to see results instead of both of you just feeling discouraged.
For therapy with Sam:
I will work with you for 12 weeks to help you eliminate pornography use and the root cause that started it.
If after the 12 weeks you haven’t fully been able to quit, I’ll work with you 1-1 for free until you do.
Click here for info to work with me directly.
Have questions you want me to address on future podcast episodes?
Email me here:
support@healingcouples.org
Get access to my trust building workshop:
Want access to a free course I created for my podcast listeners?
Click the Couples Healing website and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.
Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction.

Thursday Nov 07, 2024
169: Rebuilding Trust After Pornography Use (Assumed vs Acquired Trust)
Thursday Nov 07, 2024
Thursday Nov 07, 2024
When a relationship is damaged by pornography use and dishonesty, many couples wonder if it's possible to actually fully rebuild trust again.
There are often lots of staggered or trickle disclosures, which caused a lot of damage to the trust.
So can it actually be rebuilt again?
The answer is yes.
But it requires a very specific approach and that's what I want to share with you in today's episode.
The more clarity you have about what steps to take and how to rebuild trust, the more you can focus on taking the right actions and start to see progress in your relationship.
For therapy with Sam:
I will work with you for 12 weeks to help you eliminate pornography use and the root cause that started it.
If after the 12 weeks you haven’t fully been able to quit, I’ll work with you 1-1 for free until you do.
Click here for info to work with me directly.
Have questions you want me to address on future podcast episodes?
Email me here:
support@healingcouples.org
Get access to my trust building workshop:
Want access to a free course I created for my podcast listeners?
Click the Couples Healing website and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.
Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction.

Thursday Oct 31, 2024
168: The Best Tool to End Fights Faster And Find Closure in Conversations
Thursday Oct 31, 2024
Thursday Oct 31, 2024
Are you and your spouse tired of arguing about the same thing over and over again?
Are you feeling stuck not knowing how to find closure and repair the damage of pornography use in your marriage?
Most couples get stuck when discussing the pain and hurt they feel and conversations end in fights or distance.
In today's episode, I want to share with you, one specific tool that you can implement immediately to have better conversations with each other.
And when you know how to have conversations in a way that creates closure, you can discuss any difficult topic without it spiraling into an argument.
For therapy with Sam:
I will work with you for 12 weeks to help you eliminate pornography use and the root cause that started it.
If after the 12 weeks you haven’t fully been able to quit, I’ll work with you 1-1 for free until you do.
Click here for info to work with me directly.
Have questions you want me to address on future podcast episodes?
Email me here:
support@healingcouples.org
Get access to my trust building workshop:
Want access to a free course I created for my podcast listeners?
Click the Couples Healing website and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.
Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction.