369.7K
Downloads
179
Episodes
The Couples Healing podcast is a resource to help husbands in their porn addiction recovery and to help couples restore the trust and connection again in their marriage. The effects of pornography addiction or sex addiction can be devastating individually and in the relationship, but with the right approach, men can learn how to stop watching porn, heal the pain it causes his wife, and rebuild trust again in the marriage. Each episode is designed to give you new insights, tools, and strategies to help you at each stage of your journey, whether you‘re just now beginning to address the pornography use, or if you‘ve been struggling for many years and still feel stuck. In the podcast, I also share ways for women to feel empowered, safe, and worthy. I also share how the couple can navigate their relationship together after it’s been impacted by pornography and the trust has been broken. Join me, Sam Tielemans, Licensed Marriage and Family Therapist, as I share my expertise and knowledge to help you find freedom, peace, confidence, connection, and hope.
Episodes
Thursday Oct 06, 2022
Tools to Handle It When Triggers to Act Out Won’t Leave
Thursday Oct 06, 2022
Thursday Oct 06, 2022
Triggers and urges for pornography can be completely overwhelming for husbands who are on this journey. There is often a real struggle when the thought to act out surfaces, despite their desire to avoid temptation and relapse.
It’s almost like something outside of them is trying to pull them back into old patterns, and one of the main tools that husbands often use to overcome these triggers, and Temptations is just by trying to willpower their way through, but ultimately will power is a muscle that fatigues and they end up returning to the addiction, despite the best efforts in avoiding it.
In this episode, I will share with you too specific tools that you can use in moments of temptation when you get triggered to avoid falling and to ultimately help resolve the reason why it’s happening in the first place.
For therapy with Sam:
Send an email here to get more information – sam@healingcouples.org
Want access to a free course I created for my podcast listeners?
Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.