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The Couples Healing podcast is a resource to help husbands in their porn addiction recovery and to help couples restore the trust and connection again in their marriage. The effects of pornography addiction or sex addiction can be devastating individually and in the relationship, but with the right approach, men can learn how to stop watching porn, heal the pain it causes his wife, and rebuild trust again in the marriage. Each episode is designed to give you new insights, tools, and strategies to help you at each stage of your journey, whether you‘re just now beginning to address the pornography use, or if you‘ve been struggling for many years and still feel stuck. In the podcast, I also share ways for women to feel empowered, safe, and worthy. I also share how the couple can navigate their relationship together after it’s been impacted by pornography and the trust has been broken. Join me, Sam Tielemans, Licensed Marriage and Family Therapist, as I share my expertise and knowledge to help you find freedom, peace, confidence, connection, and hope.
Episodes
Thursday Sep 14, 2023
Thursday Sep 14, 2023
When a man struggles with pornography, identifying the root cause and the source of the urges and triggers is critical.
Without knowing what's driving, the urges and the behavior, most solutions will fail.
Unless you correctly diagnose the issue, you're flying blind when it comes to addressing it.
In this episode, I share with you the two specific categories, from which urges and triggers stem.
Tune in as I share:
🚀 Identify the Hidden Sources of Your Struggles: Discover the root causes behind your urges and triggers. Uncover why you've been caught in this cycle, so you can finally break free.
🧠 The Power of Emotional Coping: Explore how emotional triggers play a significant role in your addiction. Learn how to address these emotions effectively to reduce the pull of temptation.
💡 Effective Solutions, Not Quick Fixes: Say goodbye to rubber bands, cold showers, or distractions that only scratch the surface. Find out how to apply real, lasting solutions to your unique challenges.
🤝 The Value of Connection: Understand why reaching out and sharing your feelings with someone you trust is a game-changer. Discover the power of genuine human connection in your healing journey.
🔄 Breaking the Habit Loop: Learn how to tackle the habitual aspects of addiction, especially during specific times of the day or situations. Understand the brain's associations and how to rewire them for success.
For therapy with Sam:
Send an email here to get more information – sam@healingcouples.org
Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction
Join the free, private men’s Facebook community here for Q&As, live trainings, tools, and support:
https://www.facebook.com/groups/toolstoquit
Want access to a free course I created for my podcast listeners?
Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.
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