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The Couples Healing podcast is a resource to help husbands in their porn addiction recovery and to help couples restore the trust and connection again in their marriage. The effects of pornography addiction or sex addiction can be devastating individually and in the relationship, but with the right approach, men can learn how to stop watching porn, heal the pain it causes his wife, and rebuild trust again in the marriage. Each episode is designed to give you new insights, tools, and strategies to help you at each stage of your journey, whether you‘re just now beginning to address the pornography use, or if you‘ve been struggling for many years and still feel stuck. In the podcast, I also share ways for women to feel empowered, safe, and worthy. I also share how the couple can navigate their relationship together after it’s been impacted by pornography and the trust has been broken. Join me, Sam Tielemans, Licensed Marriage and Family Therapist, as I share my expertise and knowledge to help you find freedom, peace, confidence, connection, and hope.
Episodes
Thursday Mar 23, 2023
85. 3 Tools to Overcome Feelings of Unworthiness
Thursday Mar 23, 2023
Thursday Mar 23, 2023
When overcoming a pornography addiction, many men experience feelings of unworthiness or some version of feeling not good enough, failure, bad, or defective. Very often, a wife will experience unworthiness and not feeling good enough as a result of her husband’s addiction.
Overcoming feelings of unworthiness is such a critical part of the healing process for people because these painful emotions often lead to a relapse, which fuels more feelings of unworthiness.
In this episode I deep dive into three specific strategies you can use to help change this negative belief so you can feel more confident, experience your value, feel good about yourself, and move forward without slips.
For therapy with Sam:
Send an email here to get more information – sam@healingcouples.org
Join the free, private men’s Facebook community here for Q&As, live trainings, tools, and support:
https://www.facebook.com/groups/toolstoquit
Want access to a free course I created for my podcast listeners?
Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.
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