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The Couples Healing podcast is a resource to help husbands in their porn addiction recovery and to help couples restore the trust and connection again in their marriage. The effects of pornography addiction or sex addiction can be devastating individually and in the relationship, but with the right approach, men can learn how to stop watching porn, heal the pain it causes his wife, and rebuild trust again in the marriage. Each episode is designed to give you new insights, tools, and strategies to help you at each stage of your journey, whether you‘re just now beginning to address the pornography use, or if you‘ve been struggling for many years and still feel stuck. In the podcast, I also share ways for women to feel empowered, safe, and worthy. I also share how the couple can navigate their relationship together after it’s been impacted by pornography and the trust has been broken. Join me, Sam Tielemans, Licensed Marriage and Family Therapist, as I share my expertise and knowledge to help you find freedom, peace, confidence, connection, and hope.
Episodes

Thursday Apr 03, 2025
Thursday Apr 03, 2025
In this episode, I'll show you my easy three-step plan to help you stop watching porn for good.
Many people think they just need to try harder to resist urges or avoid things that trigger them. But fighting these urges all the time is exhausting, and you're always worried about slipping up again.
I want to teach you a better way.
Instead of just fighting urges, we can find out why they happen in the first place and fix that problem.
As a therapist, I've helped hundreds of men on their journey to quit pornography. The ones who stay free for years are those who use this simple plan.
Today you'll learn:
- Why fighting urges doesn't work (and it's not your fault)
- My three steps that get to the real cause of the problem
- Tools you can start using today
This isn't about using more willpower. It's about understanding that urges are like messages telling you what really needs healing in your life.
You can find real freedom without having to fight against yourself every day.
For therapy with Sam:
I will work with you for 12 weeks to help you eliminate pornography use and resolve the root cause so it doesn't come back.
If after the 12 weeks you haven’t fully overcome it, I’ll work with you for free until you do.
Click here for info to work with me directly.
Have questions you want me to address on future podcast episodes?
Email me here:
sam@healingcouples.org
Get access to my trust building workshop:
Want access to a free course I created for my podcast listeners?
Click the Couples Healing website and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.
Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction.
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