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Break free from pornography and rebuild the trust in your relationship. Hosted by licensed marriage therapist Sam Tielemans, Couples Healing From Pornography Addiction is your go-to podcast for overcoming porn addiction, restoring emotional and sexual intimacy, and healing after betrayal trauma in your marriage. Each episode offers practical tools, relationship advice, and real stories of men and couples navigating the path of porn recovery and restoring your marriage. Whether you’re just starting your healing journey or want to go deeper in quitting pornography and rebuilding your relationship, this podcast gives you the clarity, hope, and next steps you need. Topics include: How to overcome porn urges and triggers without relying on willpower Rebuilding trust after betrayal in your marriage Restoring emotional connection and sexual closeness Understanding the root causes of porn use Navigating communication breakdowns, shame, fear, and disconnection New episodes every week. Subscribe now and start your healing journey toward lasting freedom and relationship renewal.
Episodes

Friday Aug 25, 2023
107: Reprocessing Triggers & New Habits: The Key to Avoiding Relapse
Friday Aug 25, 2023
Friday Aug 25, 2023
In order to sustain progress and avoid relapse in the future, it's so important to not only develop new habits but actually reprocess your triggers.
Most men get triggered by being home alone, stress, loneliness, and other situations like that.
The problem is that life is difficult and we will experience those things countless times so if those triggers are connected to pornography use, you'll struggle with temptations and urges each time you're in that situation.
The key is to reprocess those triggers away from pornography, so you can be bored, home alone, and have a new internal reaction.
In this episode, share with you exactly how to reprocess triggers and create new habits so you can sustain growth and become the person you were meant to be.
For therapy with Sam:
Send an email here to get more information – sam@healingcouples.org
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Want access to a free course I created for my podcast listeners?
Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.
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