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The Couples Healing podcast is a resource to help husbands in their porn addiction recovery and to help couples restore the trust and connection again in their marriage. The effects of pornography addiction or sex addiction can be devastating individually and in the relationship, but with the right approach, men can learn how to stop watching porn, heal the pain it causes his wife, and rebuild trust again in the marriage. Each episode is designed to give you new insights, tools, and strategies to help you at each stage of your journey, whether you‘re just now beginning to address the pornography use, or if you‘ve been struggling for many years and still feel stuck. In the podcast, I also share ways for women to feel empowered, safe, and worthy. I also share how the couple can navigate their relationship together after it’s been impacted by pornography and the trust has been broken. Join me, Sam Tielemans, Licensed Marriage and Family Therapist, as I share my expertise and knowledge to help you find freedom, peace, confidence, connection, and hope.
Episodes
Friday Aug 25, 2023
Friday Aug 25, 2023
In order to sustain progress and avoid relapse in the future, it's so important to not only develop new habits but actually reprocess your triggers.
Most men get triggered by being home alone, stress, loneliness, and other situations like that.
The problem is that life is difficult and we will experience those things countless times so if those triggers are connected to pornography use, you'll struggle with temptations and urges each time you're in that situation.
The key is to reprocess those triggers away from pornography, so you can be bored, home alone, and have a new internal reaction.
In this episode, share with you exactly how to reprocess triggers and create new habits so you can sustain growth and become the person you were meant to be.
For therapy with Sam:
Send an email here to get more information – sam@healingcouples.org
Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction
Join the free, private men’s Facebook community here for Q&As, live trainings, tools, and support:
https://www.facebook.com/groups/toolstoquit
Want access to a free course I created for my podcast listeners?
Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.
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